VEGETABLE MEDLEY CASSAVA vs GARLIC & HERB FLAVORED PROTEIN CRISPS
Nutrition comparison per 100 g serving
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GARLIC & HERB FLAVORED PROTEIN CRISPS wins in 7 out of 11 nutrient categories
VEGETABLE MEDLEY CASSAVA: 2
vs
GARLIC & HERB FLAVORED PROTEIN CRISPS: 7
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CASSAVA | GARLIC & HERB FLAVORED PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 3.6 g | 33.3 g | |
| Carbs | 64.3 g | 42.2 g | |
| Fat | 25 g | 17.8 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY CASSAVA | GARLIC & HERB FLAVORED PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CASSAVA | GARLIC & HERB FLAVORED PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Potassium, K | 482 MG | 67 MG | |
| Sodium, Na | 200 MG | 956 MG |