VEGETABLE MEDLEY CASSAVA vs CHILE CON QUESO FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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CHILE CON QUESO FLAVORED POTATO CHIPS wins in 7 out of 12 nutrient categories
VEGETABLE MEDLEY CASSAVA: 2
vs
CHILE CON QUESO FLAVORED POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CASSAVA | CHILE CON QUESO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY CASSAVA | CHILE CON QUESO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CASSAVA | CHILE CON QUESO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 482 MG | 1,250 MG | |
| Sodium, Na | 200 MG | 607 MG |