VEGETABLE MEDLEY CASSAVA vs DARK CHOCOLATE CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHICKPEA SNACKS wins in 7 out of 10 nutrient categories
VEGETABLE MEDLEY CASSAVA: 1
vs
DARK CHOCOLATE CHICKPEA SNACKS: 7
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CASSAVA | DARK CHOCOLATE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CASSAVA | DARK CHOCOLATE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 482 MG | 336 MG | |
| Sodium, Na | 200 MG | 357 MG |