VEGETABLE MEDLEY CARROTS vs PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER wins in 6 out of 10 nutrient categories
VEGETABLE MEDLEY CARROTS: 3
vs
PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER: 6
(1 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CARROTS | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 2.2 g | 1.8 g | |
| Carbs | 13.3 g | 10.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY CARROTS | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 10.6 MG |
Minerals
| Mineral | VEGETABLE MEDLEY CARROTS | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 22 MG | 274 MG |