VEGETABLE MEDLEY BROCCOLI vs VEGETABLE MEDLEY BROCCOLI
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY BROCCOLI wins in 3 out of 11 nutrient categories
VEGETABLE MEDLEY BROCCOLI: 3
vs
VEGETABLE MEDLEY BROCCOLI: 1
(7 ties)
Overview
| Nutrient | VEGETABLE MEDLEY BROCCOLI | VEGETABLE MEDLEY BROCCOLI | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY BROCCOLI | VEGETABLE MEDLEY BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY BROCCOLI | VEGETABLE MEDLEY BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 294 MG | 282 MG | |
| Sodium, Na | 41 MG | 47 MG |