VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA vs PORK RAMEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA: 5
vs
PORK RAMEN: 5
(1 ties)
Overview
| Nutrient | VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA | PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 56 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 14.1 g | 6.5 g | |
| Fat | 3.7 g | 1.3 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA | PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA | PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 104 MG | 356 MG |