VEGETABLE LO MEIN TENDER WHEAT NOODLES IN A ZESTY TAMARI SAUCE WITH CABBAGE vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 6 out of 11 nutrient categories
VEGETABLE LO MEIN TENDER WHEAT NOODLES IN A ZESTY TAMARI SAUCE WITH CABBAGE: 3
vs
ENRICHED NOODLE PRODUCT: 6
(2 ties)
Overview
| Nutrient | VEGETABLE LO MEIN TENDER WHEAT NOODLES IN A ZESTY TAMARI SAUCE WITH CABBAGE | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 119 cal | 377 cal | |
| Protein | 3.0 g | 14.8 g | |
| Carbs | 14.8 g | 70.5 g | |
| Fat | 5.9 g | 3.3 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LO MEIN TENDER WHEAT NOODLES IN A ZESTY TAMARI SAUCE WITH CABBAGE | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE LO MEIN TENDER WHEAT NOODLES IN A ZESTY TAMARI SAUCE WITH CABBAGE | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 163 MG | 213 MG | |
| Sodium, Na | 296 MG | 33 MG |