VEGETABLE LO MEIN NOODLES vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI wins in 5 out of 10 nutrient categories
VEGETABLE LO MEIN NOODLES: 3
vs
SHRIMP SCAMPI: 5
(2 ties)
Overview
| Nutrient | VEGETABLE LO MEIN NOODLES | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 0 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE LO MEIN NOODLES | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 500 MG |