VEGETABLE LASAGNA WITH HERB MARINARA SAUCE vs BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES
Nutrition comparison per 100 g serving
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BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES wins in 7 out of 11 nutrient categories
VEGETABLE LASAGNA WITH HERB MARINARA SAUCE: 3
vs
BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES: 7
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA WITH HERB MARINARA SAUCE | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 125 cal | |
| Protein | 5.2 g | 6.9 g | |
| Carbs | 13.8 g | 14.1 g | |
| Fat | 4.6 g | 4.4 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA WITH HERB MARINARA SAUCE | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE LASAGNA WITH HERB MARINARA SAUCE | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 104 MG | 230 MG |