VEGETABLE LASAGNA WITH HERB MARINARA SAUCE vs BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE LASAGNA WITH HERB MARINARA SAUCE: 5
vs
BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK: 5
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA WITH HERB MARINARA SAUCE | BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK | Winner |
|---|---|---|---|
| Calories | 153 cal | 152 cal | |
| Protein | 5.2 g | 9.6 g | |
| Carbs | 13.8 g | 14.9 g | |
| Fat | 4.6 g | 6.1 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA WITH HERB MARINARA SAUCE | BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE LASAGNA WITH HERB MARINARA SAUCE | BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 134 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 104 MG | 283 MG |