VEGETABLE LASAGNA WITH CARROTS vs BISTRO SAVORY LORRAINE QUICHE
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA WITH CARROTS wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA WITH CARROTS: 6
vs
BISTRO SAVORY LORRAINE QUICHE: 3
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA WITH CARROTS | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 133 cal | 276 cal | |
| Protein | 6.2 g | 10 g | |
| Carbs | 14.7 g | 19.4 g | |
| Fat | 5.3 g | 17.7 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA WITH CARROTS | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | VEGETABLE LASAGNA WITH CARROTS | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 147 MG | Tie |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 396 MG | 359 MG |