VEGETABLE LASAGNA WITH CARROTS vs A RICH BLEND OF RICOTTA
Nutrition comparison per 100 g serving
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A RICH BLEND OF RICOTTA wins in 5 out of 10 nutrient categories
VEGETABLE LASAGNA WITH CARROTS: 4
vs
A RICH BLEND OF RICOTTA: 5
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA WITH CARROTS | A RICH BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calories | 133 cal | 128 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 14.7 g | 17.6 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA WITH CARROTS | A RICH BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 98 MG | 176 MG | |
| Sodium, Na | 396 MG | 313 MG |