VEGETABLE LASAGNA MUSHROOMS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA MUSHROOMS wins in 5 out of 11 nutrient categories
VEGETABLE LASAGNA MUSHROOMS: 5
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA MUSHROOMS | KROGER | Winner |
|---|---|---|---|
| Calories | 96 cal | 133 cal | |
| Protein | 4.5 g | 18.6 g | |
| Carbs | 13.8 g | 0 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA MUSHROOMS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA MUSHROOMS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 195 MG | 274 MG |