VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES vs SHRIMP WONTON SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WONTON SOUP wins in 5 out of 11 nutrient categories
VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES: 4
vs
SHRIMP WONTON SOUP: 5
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 139 cal | 90 cal | |
| Protein | 6.1 g | 6.2 g | |
| Carbs | 15.7 g | 11.7 g | |
| Fat | 5.7 g | 1.7 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 257 MG | 717 MG |