VEGETABLE LASAGNA CARROTS vs FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES wins in 8 out of 11 nutrient categories
VEGETABLE LASAGNA CARROTS: 1
vs
FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES: 8
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA CARROTS | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Calories | 163 cal | 123 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 15.2 g | 20.3 g | |
| Fat | 9.3 g | 2.6 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA CARROTS | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA CARROTS | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 127 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 54 MG | 287 MG | |
| Sodium, Na | 300 MG | 458 MG |