VEGETABLE LASAGNA BROCCOLI vs PIZZA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA BROCCOLI wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA BROCCOLI: 6
vs
PIZZA PASTA: 4
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA BROCCOLI | PIZZA PASTA | Winner |
|---|---|---|---|
| Calories | 159 cal | 103 cal | |
| Protein | 5.7 g | 3.8 g | |
| Carbs | 16.3 g | 16.9 g | |
| Fat | 8.4 g | 2.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA BROCCOLI | PIZZA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | VEGETABLE LASAGNA BROCCOLI | PIZZA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 396 MG | 113 MG |