VEGETABLE JUICE FROM CONCENTRATE vs 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
VEGETABLE JUICE FROM CONCENTRATE: 7
vs
100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE: 0
(4 ties)
Overview
| Nutrient | VEGETABLE JUICE FROM CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.2 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE FROM CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | VEGETABLE JUICE FROM CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 262 MG | 58 MG | |
| Sodium, Na | 58 MG | 12 MG |