VEGETABLE INSTANT NOODLE SOUP vs KOREAN FRESH NOODLE(S)
Nutrition comparison per 100 g serving
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KOREAN FRESH NOODLE(S) wins in 6 out of 10 nutrient categories
VEGETABLE INSTANT NOODLE SOUP: 3
vs
KOREAN FRESH NOODLE(S): 6
(1 ties)
Overview
| Nutrient | VEGETABLE INSTANT NOODLE SOUP | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calories | 462 cal | 270 cal | |
| Protein | 7.7 g | 6 g | |
| Carbs | 63.1 g | 64 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE INSTANT NOODLE SOUP | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 1,892 MG | 560 MG |