VEGETABLE INSTANT NOODLE SOUP vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 7 out of 10 nutrient categories
VEGETABLE INSTANT NOODLE SOUP: 2
vs
ENRICHED EGG NOODLE PRODUCT: 7
(1 ties)
Overview
| Nutrient | VEGETABLE INSTANT NOODLE SOUP | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 462 cal | 357 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 63.1 g | 67.9 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE INSTANT NOODLE SOUP | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 1,892 MG | 36 MG |