VEGETABLE & FRUIT vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
VEGETABLE & FRUIT: 3
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | VEGETABLE & FRUIT | KROGER | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | VEGETABLE & FRUIT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 38 MG | 179 MG | |
| Sodium, Na | 8 MG | 0 MG |