VEGETABLE & FRUIT JUICE BLEND vs ORANGE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE BLEND wins in 8 out of 12 nutrient categories
VEGETABLE & FRUIT JUICE BLEND: 8
vs
ORANGE JUICE: 2
(2 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 11 cal | 42 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 2.2 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 30.5 MG | |
| Vitamin K (phylloquinone) | 17.8 UG | 0 UG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 10,593 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 258 MG | 144 MG | |
| Sodium, Na | 92 MG | 13 MG |