VEGETABLE & FRUIT JUICE BLEND vs 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE BLEND wins in 8 out of 13 nutrient categories
VEGETABLE & FRUIT JUICE BLEND: 8
vs
100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE BLEND | 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 11 cal | 59 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 2.2 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE BLEND | 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 38.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 17.8 UG | 0 UG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE BLEND | 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 258 MG | 119 MG | |
| Sodium, Na | 92 MG | 6 MG |