VEGETABLE & FRUIT JUICE BLEND vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 7 out of 15 nutrient categories
VEGETABLE & FRUIT JUICE BLEND: 6
vs
ORANGE JUICE: 7
(2 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 37 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 7.9 g | 10.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 35 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 25 MG | 0 MG |