VEGETABLE & FRUIT JUICE BLEND vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE & FRUIT JUICE BLEND wins in 6 out of 11 nutrient categories
VEGETABLE & FRUIT JUICE BLEND: 6
vs
100% PRUNE JUICE: 4
(1 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE BLEND | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 37 cal | 75 cal | |
| Protein | 0.3 g | 1.3 g | |
| Carbs | 7.9 g | 17.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE BLEND | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE BLEND | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 25 MG | 15 MG |