VEGETABLE & FRUIT JUICE vs APPLE PREMIUM NECTAR
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE wins in 5 out of 9 nutrient categories
VEGETABLE & FRUIT JUICE: 5
vs
APPLE PREMIUM NECTAR: 2
(2 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE | APPLE PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 11.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE | APPLE PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 30 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE | APPLE PREMIUM NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 12 MG | 5 MG |