VEGETABLE & FRUIT JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE wins in 5 out of 8 nutrient categories
VEGETABLE & FRUIT JUICE: 5
vs
APPLE JUICE: 1
(2 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 49 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 12 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 6 MG |