VEGETABLE & FRUIT JUICE vs FRUIT PUNCH FLAVORED JUICE DRINK
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE wins in 4 out of 10 nutrient categories
VEGETABLE & FRUIT JUICE: 4
vs
FRUIT PUNCH FLAVORED JUICE DRINK: 2
(4 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE | FRUIT PUNCH FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 30 cal | 28 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.8 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE | FRUIT PUNCH FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 33.9 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE | FRUIT PUNCH FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 3 MG |