VEGETABLE FRIED RICE vs VEETEE
Nutrition comparison per 100 g serving
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VEGETABLE FRIED RICE wins in 4 out of 12 nutrient categories
VEGETABLE FRIED RICE: 4
vs
VEETEE: 3
(5 ties)
Overview
| Nutrient | VEGETABLE FRIED RICE | VEETEE | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 35 g | 25 g | |
| Fat | 4.3 g | 2.1 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FRIED RICE | VEETEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE FRIED RICE | VEETEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 450 MG | 386 MG |