VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE vs BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN
Nutrition comparison per 100 g serving
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BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN wins in 5 out of 10 nutrient categories
VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE: 4
vs
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN: 5
(1 ties)
Overview
| Nutrient | VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | Winner |
|---|---|---|---|
| Calories | 132 cal | 119 cal | |
| Protein | 6.2 g | 4.0 g | |
| Carbs | 15.9 g | 19.8 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 149 MG | 159 MG | |
| Sodium, Na | 285 MG | 194 MG |