VEGETABLE FILLED WITH GREEN CABBAGE vs BREADED POPCORN CHICKEN
Nutrition comparison per 100 g serving
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VEGETABLE FILLED WITH GREEN CABBAGE wins in 6 out of 11 nutrient categories
VEGETABLE FILLED WITH GREEN CABBAGE: 6
vs
BREADED POPCORN CHICKEN: 4
(1 ties)
Overview
| Nutrient | VEGETABLE FILLED WITH GREEN CABBAGE | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 268 cal | |
| Protein | 5.9 g | 13.4 g | |
| Carbs | 31.8 g | 15.2 g | |
| Fat | 7.1 g | 17.0 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FILLED WITH GREEN CABBAGE | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VEGETABLE FILLED WITH GREEN CABBAGE | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 294 MG | 732 MG |