VEGETABLE FILLED WITH GREEN CABBAGE vs APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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VEGETABLE FILLED WITH GREEN CABBAGE wins in 5 out of 11 nutrient categories
VEGETABLE FILLED WITH GREEN CABBAGE: 5
vs
APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES: 4
(2 ties)
Overview
| Nutrient | VEGETABLE FILLED WITH GREEN CABBAGE | APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 212 cal | 244 cal | |
| Protein | 5.9 g | 11.0 g | |
| Carbs | 31.8 g | 28.4 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FILLED WITH GREEN CABBAGE | APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE FILLED WITH GREEN CABBAGE | APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 157 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 294 MG | 646 MG |