VEGETABLE FETA CHEESE vs PIZZAS
Nutrition comparison per 100 g serving
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VEGETABLE FETA CHEESE wins in 5 out of 11 nutrient categories
VEGETABLE FETA CHEESE: 5
vs
PIZZAS: 4
(2 ties)
Overview
| Nutrient | VEGETABLE FETA CHEESE | PIZZAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 265 cal | |
| Protein | 5.9 g | 9.7 g | |
| Carbs | 25.4 g | 25.7 g | |
| Fat | 10.2 g | 14.2 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FETA CHEESE | PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE FETA CHEESE | PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 177 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 169 MG | 133 MG | |
| Sodium, Na | 542 MG | 646 MG |