VEGETABLE FETA CHEESE vs CALIFORNIA STYLE WHITE TOMATOES
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE WHITE TOMATOES wins in 6 out of 11 nutrient categories
VEGETABLE FETA CHEESE: 4
vs
CALIFORNIA STYLE WHITE TOMATOES: 6
(1 ties)
Overview
| Nutrient | VEGETABLE FETA CHEESE | CALIFORNIA STYLE WHITE TOMATOES | Winner |
|---|---|---|---|
| Calories | 212 cal | 208 cal | |
| Protein | 5.9 g | 8.7 g | |
| Carbs | 25.4 g | 33.6 g | |
| Fat | 10.2 g | 4.0 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FETA CHEESE | CALIFORNIA STYLE WHITE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VEGETABLE FETA CHEESE | CALIFORNIA STYLE WHITE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 542 MG | 396 MG |