VEGETABLE FAT FREE STOCK vs CHUNKY BEEF WITH VEGETABLES SOUP
Nutrition comparison per 100 g serving
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CHUNKY BEEF WITH VEGETABLES SOUP wins in 6 out of 11 nutrient categories
VEGETABLE FAT FREE STOCK: 3
vs
CHUNKY BEEF WITH VEGETABLES SOUP: 6
(2 ties)
Overview
| Nutrient | VEGETABLE FAT FREE STOCK | CHUNKY BEEF WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 65 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 1.3 g | 9.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FAT FREE STOCK | CHUNKY BEEF WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE FAT FREE STOCK | CHUNKY BEEF WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 12 MG | 159 MG | |
| Sodium, Na | 238 MG | 359 MG |