VEGETABLE ENTERTAINER SNACK CRACKERS vs CHEEZ-IT
Nutrition comparison per 100 g serving
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VEGETABLE ENTERTAINER SNACK CRACKERS wins in 5 out of 10 nutrient categories
VEGETABLE ENTERTAINER SNACK CRACKERS: 5
vs
CHEEZ-IT: 3
(2 ties)
Overview
| Nutrient | VEGETABLE ENTERTAINER SNACK CRACKERS | CHEEZ-IT | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 66.7 g | 65.5 g | |
| Fat | 20 g | 20.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ENTERTAINER SNACK CRACKERS | CHEEZ-IT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE ENTERTAINER SNACK CRACKERS | CHEEZ-IT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 828 MG |