VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE vs ETHINIC GOURMET
Nutrition comparison per 100 g serving
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VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE wins in 4 out of 11 nutrient categories
VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE: 4
vs
ETHINIC GOURMET: 3
(4 ties)
Overview
| Nutrient | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | ETHINIC GOURMET | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 2.8 g | 4.3 g | |
| Carbs | 23.1 g | 18.4 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | ETHINIC GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.4 MG |
Minerals
| Mineral | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | ETHINIC GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 216 MG | 239 MG |