VEGETABLE EGG ROLLS WITH CABBAGE vs FONTINA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VEGETABLE EGG ROLLS WITH CABBAGE: 5
vs
FONTINA CHEESE: 5
(2 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS WITH CABBAGE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calories | 142 cal | 219 cal | |
| Protein | 1.7 g | 9.4 g | |
| Carbs | 27.5 g | 6.3 g | |
| Fat | 2.5 g | 15.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS WITH CABBAGE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE EGG ROLLS WITH CABBAGE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 767 MG | 781 MG |