VEGETABLE EGG ROLLS vs TANDOORI SEASONED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 5 out of 10 nutrient categories
VEGETABLE EGG ROLLS: 5
vs
TANDOORI SEASONED CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 153 cal | |
| Protein | 4.0 g | 24.7 g | |
| Carbs | 25.3 g | 3.5 g | |
| Fat | 4.0 g | 4.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.4 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 364 MG | 400 MG |