VEGETABLE EGG ROLLS SAVORY CABBAGE vs BREADED CHICKEN BREAST NUGGET FRITTERS
Nutrition comparison per 100 g serving
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VEGETABLE EGG ROLLS SAVORY CABBAGE wins in 6 out of 11 nutrient categories
VEGETABLE EGG ROLLS SAVORY CABBAGE: 6
vs
BREADED CHICKEN BREAST NUGGET FRITTERS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS SAVORY CABBAGE | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calories | 209 cal | 289 cal | |
| Protein | 5.8 g | 14.4 g | |
| Carbs | 32.6 g | 12.2 g | |
| Fat | 7.0 g | 13.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS SAVORY CABBAGE | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS SAVORY CABBAGE | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 22 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 453 MG | 500 MG |