VEGETABLE EGG ROLLS vs COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE EGG ROLLS: 5
vs
COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET: 5
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET | Winner |
|---|---|---|---|
| Calories | 176 cal | 102 cal | |
| Protein | 4.7 g | 15.9 g | |
| Carbs | 28.2 g | 10.2 g | |
| Fat | 3.5 g | 11.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | COATED CHICKEN WING SECTION WITH APPLEWOOD SMOKE FLAVORED DRY RUB PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 459 MG | 875 MG |