VEGETABLE DIPS AND SPREADS vs SAN FRANCISCO FOODS
Nutrition comparison per 100 g serving
Ad 468x60
SAN FRANCISCO FOODS wins in 5 out of 11 nutrient categories
VEGETABLE DIPS AND SPREADS: 4
vs
SAN FRANCISCO FOODS: 5
(2 ties)
Overview
| Nutrient | VEGETABLE DIPS AND SPREADS | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Calories | 333 cal | 150 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 33.3 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE DIPS AND SPREADS | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VEGETABLE DIPS AND SPREADS | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 667 MG | 533 MG |