VEGETABLE CREAM SOUP POWDER vs CANTERBURY NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
CANTERBURY NATURALS wins in 6 out of 10 nutrient categories
VEGETABLE CREAM SOUP POWDER: 3
vs
CANTERBURY NATURALS: 6
(1 ties)
Overview
| Nutrient | VEGETABLE CREAM SOUP POWDER | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Calories | 389 cal | 348 cal | |
| Protein | 16.7 g | 8.7 g | |
| Carbs | 72.2 g | 78.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM SOUP POWDER | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | VEGETABLE CREAM SOUP POWDER | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 2,722 MG | 2,435 MG |