VEGETABLE CREAM CHEESE vs THE WISCONSIN CHEESEMAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VEGETABLE CREAM CHEESE: 2
vs
THE WISCONSIN CHEESEMAN: 2
(8 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 26.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM CHEESE | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE CREAM CHEESE | THE WISCONSIN CHEESEMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 667 MG | 667 MG | Tie |