VEGETABLE CREAM CHEESE vs SHREDDED MOZZARELLA PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED MOZZARELLA PRODUCT wins in 4 out of 12 nutrient categories
VEGETABLE CREAM CHEESE: 2
vs
SHREDDED MOZZARELLA PRODUCT: 4
(6 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE | SHREDDED MOZZARELLA PRODUCT | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM CHEESE | SHREDDED MOZZARELLA PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE CREAM CHEESE | SHREDDED MOZZARELLA PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,133 MG |