VEGETABLE CREAM CHEESE vs BABY SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE CREAM CHEESE wins in 4 out of 11 nutrient categories
VEGETABLE CREAM CHEESE: 4
vs
BABY SWISS CHEESE: 3
(4 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 391 cal | |
| Protein | 6.7 g | 26.1 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE CREAM CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 667 MG | 196 MG |