VEGETABLE CREAM CHEESE vs JALAPENO CHEDDAR CHEESE FLAVORED
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR CHEESE FLAVORED wins in 5 out of 11 nutrient categories
VEGETABLE CREAM CHEESE: 2
vs
JALAPENO CHEDDAR CHEESE FLAVORED: 5
(4 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE | JALAPENO CHEDDAR CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calories | 321 cal | 279 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM CHEESE | JALAPENO CHEDDAR CHEESE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | VEGETABLE CREAM CHEESE | JALAPENO CHEDDAR CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 1,558 MG |