VEGETABLE COOKING STOCK vs TOM YUM BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE COOKING STOCK: 2
vs
TOM YUM BROTH: 2
(7 ties)
Overview
| Nutrient | VEGETABLE COOKING STOCK | TOM YUM BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 0.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE COOKING STOCK | TOM YUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE COOKING STOCK | TOM YUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 318 MG |