VEGETABLE CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CONDENSED SOUP wins in 7 out of 11 nutrient categories
VEGETABLE CONDENSED SOUP: 7
vs
CREAM OF MUSHROOM CONDENSED SOUP: 2
(2 ties)
Overview
| Nutrient | VEGETABLE CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 80 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 15.8 g | 8 g | |
| Fat | 0.4 g | 4.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 742 MG | 696 MG |