VEGETABLE CONDENSED SOUP vs VEGETARIAN VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE CONDENSED SOUP wins in 1 out of 11 nutrient categories
VEGETABLE CONDENSED SOUP: 0
vs
VEGETARIAN VEGETABLE CONDENSED SOUP: 1
(10 ties)
Overview
| Nutrient | VEGETABLE CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 65 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 13.8 g | 13.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.9 MG | Tie |
Minerals
| Mineral | VEGETABLE CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 528 MG | 528 MG | Tie |