VEGETABLE CONDENSED SOUP vs CLASSIC CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CONDENSED SOUP wins in 4 out of 11 nutrient categories
VEGETABLE CONDENSED SOUP: 4
vs
CLASSIC CONDENSED TOMATO SOUP: 2
(5 ties)
Overview
| Nutrient | VEGETABLE CONDENSED SOUP | CLASSIC CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 73 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 13.8 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CONDENSED SOUP | CLASSIC CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 43.9 MG |
Minerals
| Mineral | VEGETABLE CONDENSED SOUP | CLASSIC CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 496 MG | |
| Sodium, Na | 528 MG | 390 MG |